It is easy to make a list of changes that we want to enter, but much harder it is to enter into force. It often happens that by doing a balance at the end of the period (month, quarter), we find that threw out a considerable part of the money away buying unnecessary items, get up too late or not practiced as often as we should. As it turns out, change habits for good ones much bring us closer to the achievement of the objectives and allow us to stay focused and organized in many areas of life. Which of them should pay attention to improve the quality of your life?
Consciously manage your money
This is one of the best and most effective habits of successful people. Certain expenses can also become a habit, which is worth in itself to develop - because if we get to the point where we will spend the funds on every whim, our finances can very quickly get out of control, which in turn creates additional clutter in your life.
Frequent output with friends to a pub, club or restaurant is also effective funnel through which another buck flee from the portfolio. Yes, it is worth spending time with them, but it can be done in a less costly manner - for example, starting to walk, bike or swimming pool, which also serve to our health!
It is also a daily check the status of your account, you realize how much we still have funds and allows you to plan spending until further influence. For me it also works metal (almost armored) can, which throw coins pięciozłotowe whenever you return from shopping - so for some time after its disarmament we have collected additional financial resources, for example on a dream vacation.
Plan each day
In most cases, people who are successful in various aspects of life is usually achieved as a result of previously established plan. Create your own schedule, arrange your daily to-do list and calendar use as a map purposes.
Find time to create the most convenient schedule for themselves, in which you include activities such exercise, cleaning, cooking, and free time for yourself. At the beginning of implementation it may seem a bit ridiculous, but I assure you that when it becomes a habit - you can easily plan ahead even a whole week. It also helps to develop skills in a wise time management.
For me, the best proved to planning the evening before going to sleep - much better spills from the time when I am aware of how it will look like my next day and stopped this subconsciously stressed.
Prepare for the success of the evening in front of him
It will not like to get up early, which helps to better organize your time. Proper preparation before going to bed to avoid morning bustle and worry about it, that something forget. I managed to get into the habit of preparing clothes to go out the night before, and plan what I eat for breakfast and I will take with them as a meal at work. Now, before going to bed to do this takes 10-15 minutes, while the chaos in the morning lasted even half an hour! Make sure that your bags and handbags are properly packed, keys, house or apartment lies in a prominent place.
While spending time with loved ones is the most important, you can not also forget entirely about their needs. You should also know when it is good to take a break and take care of themselves. Of course, this does not necessarily mean a day at the SPA or additional purchases. Enjoy the small things - a cup of coffee, walking on a warm day or a few moments on the couch with a favorite book in their hands. Treat every pleasure as a reward for yourself for a job well done.
Follow relaxing exercises, listen to your favorite music, take a warm bath with essential oils or salts, savor a piece of dark chocolate or a delicious fruit - whatever it was - create a situation in which you feel aware that you do for yourself something special.
Do not forget about physical activity
Effective in action, happy and productive people usually care about the regular use of traffic every day. This does not necessarily daily distance 10 kilometers (unless you feel like it!), But just park your car farther from work, go to it on foot or take the stairs instead of the elevator, and to do a short exercise program from Youtube or jump rope at home.