If you are a passionate chef or an aspiring chef, you may also enjoy learning more about the ingredients you use to make your delicious meals. Professional cooks go a great length to understand more about the origin, properties, and unique characteristics of the ingredients they use.
Platforms like Prepared Cooks list some unique food facts that are fun and make cooking more exciting. You will also find some easy cooking tips here.
Nutmeg May Have Psychoactive Properties
Nutmeg is a popular spice and is adored alike by both dessert chefs and savory chefs. However, studies show that nutmeg is capable of doing more than just adding a unique, nutty flavor to your banana bread. Nutmeg also has aphrodisiac and psychoactive properties and can induce hallucinations in users if consumed in large quantities.
Experts recommend limiting nutmeg consumption to 1 or 2 mg of the consumer’s body weight to avoid psychoactive reactions. Only a pinch or two of nutmeg is usually added in most dishes. You may note that the use of nutmeg in small quantities helps avoid harm. The spice also has several health benefits and herbal properties.
Carrots Come in Six Different Colors
The most common carrot variety is the famous orange-colored carrot that is widely available worldwide. Most people are not used to the idea of purple and yellow carrots. However, carrots come in six predominant colors: orange, red, white, yellow, magenta, and purple.
Thanks to globalization, most of these varieties may now be available in your local vegetable store. The different colored carrots have minimal variations in taste. Asian experts recommend red carrots as the best ingredients for dessert-type dishes and purple carrots as the best option for Asian and savory dishes.
Ketchup May Have Medicinal Value
Believe it or not, some doctors firmly believe that ketchup can be used as medicine to cure several nutritional deficiencies and related issues. Reports show that US customers buy around $20,000 worth of ketchup in a single year. Most people enjoy ketchup with a wide variety of dishes. While modern health experts are critical about the regular use of ketchup, doctors believed it could cure digestive issues like diarrhea and indigestion over a century ago.
Some doctors even believed it could be used as a remedy for conditions like arthritis and rheumatism. Tomatoes that are the primary ingredient in ketchup have high lycopene content, and lycopene is an antioxidant with anti-cancer properties. Lycopene is also effective in treating cardiovascular issues.
Different Colored Bell Peppers Come From Different Plant Varieties
Most people assume that green bell peppers are raw and red bell peppers are ripe. While this could be the case sometimes, red bell peppers are from an entirely different plant type. Bell peppers also come in yellow and purple colors. Bell peppers of different colors have different properties and offer different flavors and spice levels.
The vegetable is a popular addition to sauces, soups, and salads. Besides being loaded with antioxidants, peppers are also rich in vitamins and minerals. Daily consumption of peppers can enhance your immunity levels and help prevent cancer and other fatal conditions.
Broccoli has More Protein Than Beef
A hundred calories of broccoli have more protein than a hundred calories of beef. Broccoli is also full of antioxidants and vitamins that will enhance your immunity. Health experts assert that daily consumption of broccoli can help prevent cancer, heart diseases and improve your overall well-being.
Wrap Up
Knowing more about the ingredients you use makes the whole experience of cooking more enjoyable. Most food ingredients have been around since before the dawn of human civilization, and they have several fun properties. Learning about food from platforms like Prepared Cooks will also give you a comprehensive understanding of the health benefits of different ingredients.
Leave a Reply