Japanese - recognized centenarians, their health truly envious of people in other countries. It turns out that spending time on envy - stupid, because touch of oriental wisdom and improve their health may each of us right now. All that is necessary for the improvement of health and prevention of many diseases - just every morning to drink water.
The Japanese Medical Association confirmed the curative effect of abundant morning drink: the treatment of headaches, heart problems, bronchitis, indigestion and other diseases occur magically!
- In the morning drink 4 glasses of water on an empty stomach. This is necessary for a complete purification of the body.
- Do not eat or drink anything for 45 minutes after the morning drink of water. Brushing your teeth - you can!
- It took 45 minutes - breakfast. Please note: if you combine drinking water in the morning with a healthy diet, the effect will be even better.
- After breakfast, do not eat or drink for 2 hours.
If you are not able to drink as much as 4 cups of water immediately - do not force yourself. Start small, drink 1-2 glasses first. You will feel yourself healthier and want to continue the experiment!
Copious drinking of water does not only improves the health of healthy people - water eases the suffering of those who are ill. Water treatment - just as simple as effective. By using this Japanese method, one month you will be able to cope with the problem of high blood pressure, improve the state within 30 days of diabetes, in 10 days. Forget about gastritis, excrete toxins and wastes.
Japanese hydrotherapy has no side effects. Why not try to drink more water? After all, it is always at hand. This improvement does not cost anything, but its benefits - is immense. Try to do as advised Japanese water treatment - a reasonable and logical method. You will be convinced that "living water" - a phrase filled with deep meaning. Hurry to share valuable tips with your friends, do not deprive them the opportunity to learn it!