Get grilling this summer with these low-carb keto BBQ recipes. From tangy ribs to smoky brisket to spicy marinades, we've got keto-friendly recipes perfect for your summer cookouts and nothing off-limits. Start firing up the grill and get cooking!
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When you opt for BBQ, of course, there are a couple of things that you need to know first! Especially if this is your first time! Conducting a barbeque is not that hard but if you are doing it as a first-time host, here are a few tips that will come really in handy!
While you are on a keto diet, barbecue parties are still possible during the weekends! However, what should you do to not hamper your diet? Well, that is what we will learn today!
Why are we asked to always stock ahead of time?
This is the first rule when you are making a barbecue! Always stock up before you start with the process! This is the thumb rule with making barbeque grills and dishes at home. Whether fish, chicken, meat, or shrimp, you are expected to begin the preparation by collecting all the ingredients at once.
You can leave them overnight to thaw in the refrigerator so the next day they are ready to be cooked. Slice and wash them up before you move on to the next step. Depending on how systematic you are, barbeque sessions become easier and faster too!
How should you prepare the marinade for barbeque?
Now, the marinade plays a major role in leading your barbeque to success. Unless the meat or the fish is marinated well, you can never have a great barbeque. The key to juicy and tender meat is marinating them at the right time. Some Worcestershire sauce with Barbeque and a dash of honey is the key to success.
Pour some tenderizer powder and that will help the meat to even further become soft and juicy! Maybe you can also throw in some of your favorite veggies and you are good to go. Well, to be honest, you can try out mushroom sauce and that will certainly give you a foodgasm! That is something for real!
What is placing the meat on the skewer?
You need to apply the marinade and then allow the meat to absorb it for a while. You can then use an absorbent paper to soak away the excess moisture and juice that is present on the surface. This will help your meat to turn out smoky, crisp, and juicy. You can then thread the slices onto the skewers alternating some veggies like onion, bell pepper, and so on.
How to clean the grill properly?
Now coming to the process which is equally important! Cleaning the grilling before cooking and then after that, both are essential and should not be played around with! Whether you are using electric, gas, or charcoal, giving them a good scrub each time before you load the pieces is very important.
Oiling the grill is essential so that the pieces and the cubes do not stick to the rod and is not very difficult to remove them. Preheating is absolutely needed as you begin to grill the meat.
How to grill the meat in BBQ?
Make sure that you are not overloading the grill then it becomes hard for one to cook each piece properly. Unless you want undercooked meat, don't pull this stunt of overloading the rods. Do not flip the rod too often as this can result in you losing the juice from the meat very easily.
Make sure the rods are not cold as you load them! And you need to make sure the grilling time is short for if you expose the meat to fire for too long, the meat can turn out to become tough and chewy.
Delicious Keto BBQ Recipes for Low-Carb Grillers
1. Chicken yakitori ( grilled Japanese skewers)
Yup, that is right! We have brought you something to drool over! Of course, you are on a keto diet but the process can be interesting and scrumptious with the recipe of chicken yakitori that is right here.
2. Keto smoked armadillo eggs
Of course, we cannot miss out on eggs! Hence here is a keto-smoked armadillo egg recipe!
Flavorful and succulent, you can serve it with your favorite dip.
3. Keto low-carb taco pie
Smokey and rich, the low-carb taco pie is another lovely dish that you should try out!
Flooded with great taste, this is equally healthy for the keto dieters. We can certainly guarantee you that. Shall we then?
4. Keto hamburger( stuffed with bacon and cheese)
This is for the bacon lovers, Here is some good news for you! The classic keto hamburger recipe is right here flooded with bacon, cheese and so much more!
Are you ready to experience its blissful taste?
5. Keto chicken fajita kabobs
If you want something smokey and delicious to go with your main course then this batch of kabobs is the right option we have to admit!
Savory and flavorful, you will definitely enjoy the fajitas so much.
No wonder they are best to go with tortillas as a wholesome meal!
6. Garlic parmesan grilled eggplants
Have you tried eggplants in their grilled version yet? Because if you haven't we have to admit you are truly missing out on something healthy as well as yummy!
With this recipe, it is possible for you to make it at home without any hassle.
7. Keto BBQ Chicken taquitos
Well, if you are bored with the same and old then we can help you out here!
Rich and succulent keto BBQ chicken taquitos are lovely and loaded with sauces and meat.
8. Grilled summer vegetable salad
The grilled summer vegetable salad is the ultimate treat of the season! This summer salad is refreshing, healthy, and rich in every aspect!
If you are on a low-carb diet, do not hesitate to make this one.
9. Huli Huli grilled chicken
Marinated in sweet and smoky BBQ sauce, the recipe for grilled meat is simply the best!
Flooded with the right dose of seasoning, you must make this one. After all, it is fine to crave something nice during the weekends even though you have a diet to follow!
10. Korean beef skewer recipe
The Korean beef skewer recipe is smoky and flooded with great taste!
Rich and succulent, this idea is magnificent and leaves you tempted for more. Drizzled with herbs, this recipe is ready in no time.
11. Grilled mushroom skewer recipes
For all the mushroom lovers, here is a dish that will make you go weak down your knees! No, we aren't joking!
You ought to give it a try and find out about this one! Do let us know how much you liked it!
12. Chicken kabob recipe
We can help you cook the chicken kabobs for barbeque evening this weekend with the recipe over here.
Smokey, saucy, and flooded with a rich dose of seasoning, make sure you give it a try!
13. Filipino-style pork barbeque
The Filipino-style pork barbeque is an incredible treat for the taste buds! So if you haven't made it yet then here is what you should do at the next barbeque session.
No wonder the pork tastes so good this way.
14. Perfectly juicy grilled chicken
The classic grilled chicken is an all-time classic! Flooded with the smoky seasoning, the meat turns out to be succulent and rich in taste.
This is the juiciest meat that you will ever come across and that is not even an exaggeration.
15. Barbeque beef bites
The three Bs add up to bravo! That is the best way to describe the magnificent flavor of barbeque beef bites!
Delicious, rich, and succulent, you can serve this one as an appetizer and see how quickly everything disappears.
16. Vegetarian barbeque grill
Of course, we have something for the vegan dieter! Loaded with chopped veggies, seasoning, and smoky essence, you will drool at the sight of the dish.
There is no need to thank us for the idea as long as you enjoy yourself.
17. Chicken and pineapple teriyaki skewer
It is literally so easy to make the gorgeous teriyaki skewer with chicken and sweet pineapple!
You can try it out when you have invited a bunch of guests to the house. Everyone will definitely be impressed with your creation.
18. Best homemade barbeque sauce
You can make yourself a bowl of barbeque sauce which is so versatile! From smokey dip to a marinade for your appetizer, this one is good in every way. Shall we give it a try then?
Of course, this is so easy to make even beginners can try their hands at this one.
19. Smoked barbeque cauliflower wings
The crunchy barbeque cauliflower wings are both vegan and healthy!
Perfect to go with a cup of warm tea on the side, your evening snacks are sorted in case you feel a little hungry.
20. Rosemary garlic steak kabobs
Infused with garlic and rosemary, this steak kabob is ready in no time! Topped with seasoning, the recipe is so simple and yet so delightful.
With your next barbeque session this weekend, we can hardly wait for you to try it out.
Other ideas you should check out: Chicken Skewer Recipes, Start Eating Better, Best Shrimp Recipes, Food Skewer recipes, Healthy Grilling Tips
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