Get healthier and lighter with delicious keto chicken recipes. Try our easy-to-follow recipes to make healthy, low-carb chicken dishes that will make your taste buds sing! Begin your journey to a healthier lifestyle today.
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Well, if you are a die-hard fan of chicken then we are sure by now you are terribly excited as well as anxious to find out whether your new diet permits you to consume chicken meat!
Well, here is some good news for you! Chicken is lean meat and it is totally permissible for consumption during your keto diet! In fact, during this diet, you are expected to have more and more fat and moderate proteins during ketosis! So let's learn more about chicken and how good it is for us while on a keto diet.
What is the right kind of bird to choose?
When you are cooking chicken the first thing that you need to do is choose the right kind of bird first! Unless the bird is healthy and fresh, you will not be able to acquire the best taste. Such chickens are raised with hormones and antibiotics that prevent these birds from getting infected. It contains a high level of omega-3 fatty acid.
This makes them even more keto-friendly and perfect for a diet. If you have a family of four members then a 4-5 lb of bird is good enough. However, if you are having some guests over then it is best to go with 6 lb of birds. However, larger birds are slightly chewy and the fibers might be tougher.
What kind of stuffing is good for your chicken when having a keto diet?
When you are consuming meat, whether it is Thanksgiving or a grand Sunday brunch, stuffed turkey or chicken is pretty common! But usually, the breadcrumb stuffing is not that keto-friendly! Then what can we do about that? Well, you of course need to look for a keto alternative.
We wouldn't ask you to miss out on stuff with the bird but assist you in finding the right pair. Such low-carb alternatives include mushrooms and spinach, or cheese and bacon which you can add to your meal. If you want then use cauliflower rice or nuts for a crunchy, nutty flavor.
How to ideally prepare your chicken?
Always allow the bird to come to room temperature before you roast the meat! This will ensure even heating! Often when the meat is cold while the exterior cooks fine, the center remains undercooked and raw! To avoid such a mess, you should always thaw the meat well.
To remove the excess moisture from the surface of the meat, you can use a paper towel to pat it dry! This will ensure that when the chicken is cooked, it acquires a crispy and sizzling coat outside. Excess moisture on the surface can lead to the formation of steam in the oven once the process of cooking begins. This can turn the skin wet and flabby, preventing it from acquiring a crispy texture! Hence it is very important to pat dry the skin before you cook the meat and marinate it with spices. You can slightly rub it with butter so that the fat allows the meat to remain juicy and succulent.
What kind of spices should you choose for making chicken?
As we say, no matter what kind of dish you select, it is absolutely necessary that you spice it wisely. Make sure that there are no hidden carbs in your seasoning or sugar present in the spice mixture! You should read the ingredients column thoroughly so you make no mistakes at all. Some classic herbs that you can include in your chicken recipes are thyme, oregano, rosemary, and so on.
Delicious and Easy Keto Chicken Recipes for a Lighter Lifestyle
Delicious and tender, these small bunches of chicken cubes served with sauces taste so brilliant!
Drizzled with the right dose of herbs and seasoning, your bourbon chicken from the food court is ready at home.
It is super easy to make the pot pie with chicken and you will not believe us until you make it on your own and find out!
Creamy, gooey, and enriching, this idea is lovely and loaded with great taste. Thank us later for the idea!
Delicious and succulent, if you are fond of chicken then this Marry Me chicken recipe is the best thing to opt for.
No wonder the name itself suggests that it is a union for a lifetime between a chicken lover and the recipe.
Delectable and smooth, if you are fond of meat then here is something that you can include in your keto diet!
This gorgeous French delicacy will surely make you drool for more and more.
Delicious and rich, the gorgeous garlic butter chicken is the ultimate treat of the season!
Drizzled with garlic and smothered with butter, you will surely enjoy this recipe so much! Gooey and creamy, this one is the best of its kind.
If you want to cook your meal in a jiffy then this keto green chili chicken is surely going to make you drool!
Served in no time, this is absolutely healthy and renders one simply speechless. Shall we then?
Served in mushroom sauce, the garlic-infused chicken thigh is right here to sway you off your feet!
If you are fond of mushrooms then you will definitely enjoy this recipe for chicken thighs with mushrooms! Make it and find out.
Creamy, tender, and juicy, here is something for you! Succulent and rich, you ought to give it a try!
Rich and flooded with herbs, this is exactly what you need for a hearty meal. Shall we make it then?
Savory and tangy, here is something that you will truly be fascinated with! Served with basil and chicken, this one is simply the best!
A combination of tomato and basil is always such an incredible idea to relish as a keto diet.
Cheesy and topped with herbs, here is something succulent and meaty for you to relish!
Served with the right dose of seasoning, baked cracked chicken is splendid and leaves you tempted for more. Shall we get started with the preps then?
The spicy buffalo chicken is perfect if you are looking for something nice and crunchy!
Delicious and topped with rich sauce, you ought to give it a try! Thank us later for the idea! This one is the ultimate treat of the season.
Here is a one-pan meal for the chicken lovers! Delectable and topped with mushrooms, this casserole is the ultimate treat of the season!
Loaded with veggies and rich seasoning, this one is truly an amazing choice, to be honest.
13. Marry Me Chicken
Well, for the chicken lovers, we have something that you should try out making!
No wonder, it is called the Marry Me chicken! After all, after the very first bite, it is a match forever! So what are you waiting for? Make it today.
Here is a creamy and meaty treat that you should make this season! Served with broccoli and cheese, you shall be smitten by the wonderful taste of this one!
What a divine dish that you simply can not miss out on!
Savory and succulent, this zesty garlic chicken is an incredible treat to relish for the season!
Served with a flavorful essence, this dish is low on carbs and leaves you tempted for more and more. Shall we?
The succulent and scrumptious chicken cordon bleu is another delightful recipe for the taste buds!
Flooded with delicious and blissful essence, you are going to surely enjoy this dish. A one-pan meal which hardly takes you time to cook!
Here is a creamy millionaire chicken recipe that you will surely be thrilled with! Delicious and topped with enriching seasoning, here is something wonderful for your Sunday meal.
Thank us later for the idea! Savoury and smooth, this is one of a kind.
Topped with French onions, the chicken recipe here is super easy to make!
Served with the right dose of seasoning and spices, this is an incredible treat for the taste buds.
Cozy and comforting, are we ready to give it a try?
The classic garlic butter chicken bites are lovely and loaded with great taste!
Served with smoky celery stalks, the chicken cubes are light and perfect to go with rice or tortillas!
Shall we make it then? Let's go!
Creamy and succulent, here is a keto chicken piccata recipe that you should indulge in!
Savory and cozy, this one will surely bring water to your mouth. Topped with caper and herbs, this is a great choice of dish.
Wish you happy cooking!