Keto Pork Chop Recipes - Low Carb and Healthy

Looking for keto pork chop recipes? Try these delicious, low-carb meals that are guaranteed to satisfy your taste buds. Try them today and find out why they’re quickly becoming everyone’s favorite!

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Being a meat lover, if you are following a keto diet then you know that this diet does not prevent you from indulging meat! In fact, you are urged to eat more of them so you can replenish the quantity of protein that the body needs!

If you are planning to make pork chops at home, then you are looking at the right place.

Making pork chops is very easy and in case you are doing it for the first time then buckle on because we will learn how to have healthy and delicious pork chops this time.

How to choose the right pork chop cuts?

Well, before you begin to make pork chops, the perfect cut of meat is required. The process begins right at the grocery store. There are several cuts, thicknesses and so on which you will come across! Bone-in thick pork chop cuts are the best when you are opting for these cutlets and dishes.

The presence of bones helps to slow down the process of cooking allowing the meat to slowly grill and acquire the right texture. These cuts are mostly called center-cut chops used for making pork chops. The thickness of the flesh should be around one inch because less than that can ruin the flavor of the meat! By the time the outside is done, the inside gets overcooked.

Is it necessary to brine the pork chops?

Brining is something subjective when it comes to making pork chops. This process introduces the meat to excess water as a result of which it turns extremely flabby and tastes awful. Brining also increases the time of preparation which you can simply skip by steering away from bringing! However, if you opt for bringing the pork chops, then make sure you pat them dry before you sear them in the pan.

Do we need the meat to rest?

Thawing the pork chops is essential before you cook! Thirty minutes is enough to leave them on the counter so that the meat can become tender. The overall cooking time is mostly reduced when you allow the meat to thaw! At the same time, cooking the meat is uniform when the temperature is even! If the meat is too cold then the flesh will get cooked outside while the center remains stiff and undercooked.

How to keep the pork chops moist?

Fat is the only thing that can help your pork chops to remain tender and juicy. If you cook them for too long then the pork chops will become dry and stiff. You can opt for basting the meat with butter thoroughly which makes the pork extremely juicy and rich in taste. A bonus of brown butter drizzled on top makes the pork chops extra flavorful and juicy as well.

Why shouldn't you overcook the pork chops?

This is one of the most important tips you should keep in mind while serving pork chops! Never make the mistake of overcooking the pork chops. Pork must be well done so that microbes from raw meat do not harm you but not too much such that the meat turns out to be dry. The temperature between 160-145°F indicates the meat is ready. A medium roasted pork chop is the best in this situation. You can use a thermometer to determine the temperature of the meat and then allow it to rest for a few minutes once it is done and before you serve.

Here is a list of keto pork chop recipes exclusively for you!

Delicious Keto Pork Chop Recipes | Low-Carb, High-Taste

1. Keto smothered pork chops

Adorned with rich gravy on top, this pork chop is perfect to go with mashed potatoes and boiled veggies on the side.

The flavor of roasted onions is palpable in every bite. Shall we make it then?

2. Parmesan-crusted pork chops

The cheesy parmesan-crusted pork chops are the ultimate treat of the season! Delicious and creamy, you will surely fall in love with this one in every bite.

If you want to make your dinner special then go for it right away.

3. French onion pork chops ( keto)

Drizzled with French onions, the pork chops are succulent and rich! Gooey, savory, and smooth, this one turns out to be a great choice.

The time required to make the pork chops is minimal and the same can be said about the ingredients.

4. Creamy garlic pork chops

Creamy and smothered in rich sauces, your garlic pork chops will make you drool!

Cozy and scrumptious, the idea is wonderful, and if you are a beginner then even better as the recipe is so easy to emulate.

5. Keto raspberry basil glazed pork chops

Succulent and rich, the keto raspberry basil glazed pork chops are scrumptious and loaded with wonderful sauce and seasoning!

Being low on carbs, you will definitely fall in love with the treat! Topped with herbs, you are good to go!

6. Keto pork chops and cabbages in bacon cream sauce

The succulent and juicy pork chosen with cabbages tastes so divine! Topped with bacon cream sauce, the recipe is one of a kind.

Smothered with great flavors, the recipe is lovely and leaves you tempted for more.

7. Garlic herb butter pork chops

The combination of garlic and herbs gives this recipe a delicious taste! The smooth gravy on the pork chops tastes divine!

Rendering one simply speechless, this idea is wonderful and leaves you tempted for more. Shall we try it then?

8. Keto smothered pork chops

The succulent and delicious pork chop is lovely and loaded with rich essence!

Topped with great flavors, this one is such a great choice of dish that you should try out!

Tender and rich, you ought to indulge in its blissful taste.

9. Easy pork chop with creamy mushroom sauce

Drizzled with creamy mushroom sauce, this pork chop recipe is lovely and loaded with great taste!

Chunky, succulent, and rich, you must indulge in its blissful taste. Delightful and juicy, this pork chop option is one of its kind. 

10. Keto Asian pork chops

Indulge in Asian origin with the keto pork chop recipe that is right here!

Flooded with great taste and gooey cheesy essence, this dish is the best, to be honest.

Served with a rich dip on the side, you are ready to go!

11. Ranch baked pork chops

Drizzled with loads and loads of cream and seasoning, the baked pork chops taste so good!

Savory and rich, this is an incredible choice of recipe that you should try out this season. Thank us later for the idea.

12. Glazed juicy keto pork chops

The juicy and succulent keto pork chops are the ultimate treat of the season!

Packed with great flavors and meaty essence, this glazed cutlet is the source of ultimate delight for the taste buds. Shall we then?

13. Keto oven-baked pork chops and broccoli one pan meal

Here is another wonderful recipe that we are sure you will love to relish! Served with broccoli, this one-pan meal is enough to satiate your taste buds. But still, you will be drooling for more.

14. Keto pork chop with parmesan cream sauce

Make your pork chops even more delicious and refreshing with the keto chop recipe that is right here!

Served with parmesan cream sauce, the idea is simply lovely. So if you are in the mood for something fascinating, this is what you need.

15. Low-carb keto air fryer pork chops

Well, if you have an air fryer then the process becomes easier with the keto pork chop recipe that is right here.

Healthy, crispy, and succulent, do not forget to share your feedback with us.

16. Creamy sun-dried tomatoes with smothered keto pork chops

Creamy and savory, the keto pork chops are the ultimate treat of the season!

Do not forget to add some sun-dried tomatoes to the gravy as well and experience its blissful taste right away. Shall we then?

17. Feta burger with tomato cream sauce

The cheesy feta burger is lovely and loaded with great taste! Served with tangy cream sauce, you will definitely fall in love with the creation right away.

With the weekends around the corner, you must give it a try!

18. Ranch-baked pork chops

Making Ranch pork chops is very easy! You need some cutlets marinated in smooth and savory gravy and the dish is ready in no time.

Tangy, rich, and creamy, this is a recipe that you will remember forever and will be compelled to make again and again.

19. Creamy spinach mushrooms pork chop

Make yourself your favorite pork chop with the recipe that is right here!

Topper with creamy spinach and mushroom sauces, this dish is incredible and turns out to be an extraordinary treat for the taste buds.

20. Keto pork chops in garlic butter sauce

Yummy! Did someone say pork chops? Because if you did then here is something we all will enjoy!

Soaked in garlic butter sauce, the recipe for pork chops is so easy to emulate. Shall we then?

Other ideas you should check out: Christmas Pork Roast Recipes, Instant Pot Pork Chop Recipes, Thanksgiving Salad Recipes, Easy Mushroom Dinner Recipes, Healthy Keto Dinner Recipes