Keto Sauce Recipes: Add Flavor to Low-Carb Meals!

Looking for something to add flavor to your keto meals? Check out these tried-and-true keto sauce recipes! Our low-carb recipes will help you find the perfect sauce to satisfy your taste buds without breaking your diet. Spice up your keto meals today!

More collections: Low Carb Keto Drinks, Keto Super Bowl Snacks, Sweet Keto Candy Recipes, Keto Kielbasa Recipes, Keto Mug Cake Recipes, Keto Wrap Recipes, Low-Carb Lupin Flour Recipes, Keto Cheesecake Recipes, Keto Kale Recipes, Keto Pie Recipes, Keto Ground Pork Recipes, Low-Carb Keto Muffin Recipes, Keto Pork Rind Recipes

Often the sauces that we buy from the store do not bear the taste and flavor which we desire or crave! After all, what is made with effort, affection, and perfection will always overpower the flavors of the readymade store-bought options. If you are like one of us who prefers to make their sauces and dips at home then you are looking at the right place. Not just any ordinary sauce! Today we will discuss keto sauces that you can still make and enjoy even though you are on a diet.

What ingredients do you need?

Whenever you are making sauce, this is the first thing to keep in mind! The ingredients that you plan to use for your recipes should be fresh! Whether veggies, fruits, or any other natural thickener, the taste of your sauce will be enhanced and the quality will remain intact only if you choose the right kind of ingredients which are of refined quality. 

Imagine some rotten and wilted carrots being used to make carrot pulp or sauce! That is a complete no-no.

Do we need to make our own stocks at home?

If you are opting for the preparation of a stock-based sauce then, of course, the right thing to do is make stalks at home. For example, the creamy mushroom sauce only acquires its right taste when the stocks are prepared best at home.

A stock from cartons and cans is not effective in rendering it with the right taste. Instead, put in extra effort to make the chicken stock at home! Nothing better than a freshly brewed one at home. Roasting chicken, beef, or pork bones on simmering heat yields more flavor.

How to thicken your sauce

There are several artificial as well as natural sauces that you can use as thickening agents! For example, you can use starch to make your sauce thick in case it turns out to be too runny. You may even opt for roux! Now if you are not aware of what that means, it is a mixture of flour and butter!

Here, in this case, you need to use keto flour of course. There is also another method to thicken your sauce! It is called, beurre manié! Here one needs to knead butter with keto flour and then drop the ball into the broth.

If starch is something you wish to avoid then there are other alternatives as well. Chia seeds and nut butter can also be used for the preparation of the sauce and then thicken well.

How to create an emulsion

Often when you are brewing a sauce at home, it becomes essential for you to create an emulsion. This is to be noted that emulsion is the key to thickening your sauce well and also giving it a creamy texture.

When fat and water molecules are mixed up well, you can create an emulsion for your sauce. For example, egg yolk emulsions are used to make a creamy hollandaise sauce or mayonnaise.

How to match your sauce to your meal

Depending on the type of meal you are having, it is essential for you to choose the right kind of sauce. This is to be noted that sauces should complement as well as contrast the taste of the dish which is going to be served! If the food is too spicy then you need something creamy and light as a sauce to accompany the same and vice versa.

Here are some wonderful keto sauce recipes for you.

Make Delicious Keto Sauce in Minutes: 20 Easy Keto Sauce Recipes

1. Low-carb cheese sauce

Smooth and silky, this cream sauce with cheese is the ultimate delight when you are munching on boring veggies!

Just drizzle some sauce on top and you are good to go. The bowl of veggies will also seem interesting.

2. Low-carb BBQ sauce

Are you fond of barbeque sauce? You can use it to cook your chicken wings as well!

This BBQ sauce is lovely and loaded with strong and bold flavors. Being low on carbs, you can enjoy it as much as you want.

3. Super easy keto creamy parmesan garlic sauce

Are you looking for something nice and rich? Because if that is true, we have the best recipe for sauce for you!

Thick and flavorful, the parmesan garlic sauce will win your heart in no time.

4. Keto cream sauce

Here is another delightful sauce for the ones who wish to make their bowl of boiled veggies interesting.

This sauce is gorgeous and will make you drool in every mouth full. So what are you waiting for? Make it today.

5. Low-carb garlic cream sauce

If you are looking for something nice and gooey but with bold flavors as your sauce then you must try out this recipe!

Smooth, silky, and rich, this garlic cream sauce is low on carbs and good for keto dieters.

6. The best keto dipping sauce

Are you looking for something nice to indulge in? Then you should go ahead with the keto dipping sauce right away!

Delicious, smooth, and savory, this idea is excellent and you ought to give it a try. Thank us later for the idea.

7. Copycat Big Mac sauce

Gluten-free and rich in every serving, this Big Mac sauce is good to go with meatloaf, fries, or whatever you can think of.

Sumptuous, creamy, and ready in no time, you ought to give it a try right away.

8. Keto stir fry sauce

Well, the keto stir-fry sauce is the ultimate treat of the season! In fact, if you catch a glimpse of it, you will find yourself instantly drawn toward the kitchen preparing this sauce! Shall we try it then?

9. Mustard garlic sauce

If you are in the mood for something garlicky and savory then this bold mustard garlic sauce is the best thing to opt for.

Loaded with herbs and perfect to be served as dippings, you must indulge in its blissful taste. Shall we try it then?

10. Garlic aioli

Well, this time you can try to make a bowl of garlic aioli at home with the recipe that we have for you right here.

Creamy, bold, and bursting with great flavors, this one is the ultimate treat of all times.

11. Keto bang bang sauce

You must have tried the spicy bang bang sauce at the restaurants but now it is time for you to make this one at home.

Delicious and savory, this is an incredible recipe that is waiting for you right here.

12. The ultimate keto low-carb copycat donkey sauce

Have you tried the donkey sauce? Because when we came across this, we knew you would love to indulge in its blissful taste.

An all-time classic, this donkey copycat sauce is simply the best to try out this season.

13. Low carb and keto alfredo sauce

Ah, the Alfredo sauce! Our all-time favorite, this low-carb keto sauce is the best thing to indulge in this season.

Smooth, savory, and luxurious, this is one of its kind. So what are you waiting for? Make this one right away.

14. Keto tartar sauce

We are totally smitten by the keto tartar sauce! Delicious, delightful, and creamy, you are up for a surprise with this wonderful recipe that is right here. Ready in a moment, you ought to make this one.

15. Keto teriyaki sauce

Are you in the mood for something sweet and spicy as your dipping sauce? Well, then this keto teriyaki sauce is the ultimate delight for the taste buds.

Ready in no time, you will surely come back thanking us for the idea.

16. Keto honey mustard sauce

Have you tried the keto honey mustard sauce before? We can't wait for you to indulge in its blissful taste!

Smooth, savory, and rich, you ought to give it a try! And guess what, the recipe is in fact so simple to emulate.

17. The best keto cocktail sauce

Are you looking for something out of the box then we know what exactly you should try out!

This keto cocktail sauce is something that can leave you bewitched and smitten at the very first serving.

18. Easy keto Russian dressing

Authentic and creamy, the efforts needed to come up with the Russian keto dressing are minimal while the outcomes are divine.

Do not have to take our word for this! Make this at home and find out for yourself. Let's go!

19. Three-ingredient keto cheese sauce

Yup, that is right! All you need are exactly three ingredients to come up with this keto cheese sauce.

Savory, smooth, and enriching, the taste is marvelous and you can have it with french fries or potato wedges for snacks.

20. Healthy yum yum sauce

Cheap, pocket-friendly, and yet so delicious, no wonder the yum yum sauce is so popular.

Healthy and perfect for a keto dieter, this sauce is low on carbs and flooded with divine flavors. To find out make this one quickly at home.

Other ideas you should check out: Keto Thanksgiving Recipes, Cranberry Sauce Recipes, Healthy Keto Dinner Recipes, Sheet Pan Recipes, Halloween Pumpkin Muffins, Muffin Recipes, Keto Thanksgiving Recipes, Keto Thanksgiving Recipes, Gluten-Free Thanksgiving Dessert, Best Low-carb Vegetables